Dr. Len Zaichkowski talks about the Myths of Kids and Sports

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Youth sports in America is a 15 billion dollar industry. A lot of that money is going towards special coaching and training and participation in elite travel teams. Parents spend an enormous amount of money and time on their kids’ involvement in sports, hoping the investment will pay off in accolades, college scholarships, and even the chance to play professionally. But my guests today argue that all that special coaching you’re spending money on probably isn’t doing much to turn your kid into an superstar.

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The Ultimate Playmaker – Relying on Cognitive Development in Baseball

Mark Newman has watched a lot of baseball but he had never seen anything like this. “Over the twenty-six years, I was with the Yankees, we trained shortstops, at every level in the organization, to be there on that play,” Newman, the team’s recently retired senior vice president of player development, said in an engaging conversation. “[Derek Jeter] was. Many others weren’t. I’m not sure if he was trained any differently than the other twenty-five shortstops. His ability to pay attention, be in the moment, and respond to his environment was superior. That play’s an example of it.”

Baseball Pitch Backspin Can Play Tricks On Batters

Hitters have a lot to think about when they’re at the plate. Game situation, pitch count, pitcher tendencies and even the last few at-bats. Picking out the fast ball versus the off-speed pitch is hard enough but what if a pitcher could vary not only his speed and location but also the ball’s backspin? The visual illusion of the rising fastball depends on backspin to counteract gravitational forces during the trajectory to the plate. So, playing with different backspins would directly affect the vertical dimension of the ball flight.

Researchers at Japan’s Waseda University designed an experiment to mess with a group of pro, semi-pro and college hitters by asking them to hit pitches with varying backspins but constant speeds. Their research appeared in the Journal of Applied Biomechanics.

Lack Of Pitch Recognition Affects Swing Mechanics

If a batter is able to correctly predict the pitch type, his swing movement will be timed in unison with the pitcher’s throwing motion. Tomohisa Miyanishi and So Endo of the Graduate School of Sports Science at Japan’s Sendai University set out to actually measure the the correlation of the mirrored movements.

Visual Perception Tests Help Explain Poor Hitting By Baseball Pitchers

Do pitchers and non-pitchers all start with the same level of perceptual cognitive abilities, (i.e. the same “hardware”) and then diverge based on hours of deliberate practice (improving the “software” of the brain)?  To find out, a team of researchers at Duke University dug into a treasure trove of data on over 500 baseball players who had been tested using the Nike Sensory Station (now Senaptec) between 2010 and 2014.

Righties vs Lefties - The Importance Of Handedness Training In Hitting

Most batters would prefer to face an opposite-hand (OH) pitcher, righty vs lefty and vice versa. With the dominance of right-handed pitchers in the game, the left-handed hitter comes to the plate with a built-in advantage. But what exactly is that advantage? What would happen if the pitcher population in the league was more balanced, righties to lefties? Two sets of researchers set out to dig a little deeper into this phenomenon of visual perception.

Keeping Your Eyes On The Ball Takes Practice

There’s no argument that a baseball batter’s ability to track an incoming pitch is critical to hitting performance but it’s the details of how his eyes perform that task that researchers are still figuring out. While previous studies have confirmed that expert hitters are better than novices at tracking a moving object, we still need to breakdown the process if we want to build better training tools for athletes.

A study released this month in PLOS ONE took a big step to understanding this visual perception of athletes.

Research Finds That Pitch Recognition Skill Is Linked With Season Walk Percentage

“Yeah, but will it transfer out to the field?” It is the most asked question about any type of sports training. Tools, techniques and technologies all seem logical in their theory and approach but the bottom line is, well, the bottom line. It’s no different in baseball. Coaches, parents and most of all players would like some empirical evidence that there is a transfer of learning from drills to statistical performance at the plate.

That’s why we were excited to see the results of a recent study, the first of two by Dr. Sean Müller and Dr. Peter Fadde, Co-Founder and Chief Science Officer at gameSense Sports, that found a significant link between the visual anticipation skills of hitters, also known as pitch recognition, and their actual statistical performance during a season.

Study Confirms That First Third Of Ball Flight Is Key For Baseball Hitters

A baseball hitter relies more on pitch information during the first third of ball flight than the final third. Nothing new there as coaches have been teaching pitch recognition that way for years. But sometimes a well-designed academic study comes along to confirm what may be obvious. That’s exactly what a group of Japanese sports scientists did earlier this year when they incorporated occlusion glasses, a pitching machine and a group of college baseball players.

In-Game Pitcher Video Is Effective For Pitch Recognition Training

When teaching a new motor skill or game tactic, coaches rely on their athletes being able to take what they learned in practice and apply it during a game despite multiple changes in the environment, emotions and minute by minute situations.

For baseball hitting instructors, this is especially true when teaching pitch recognition and plate discipline. Facing the same pitchers in batting practice every day doesn’t provide the breadth of delivery mechanisms and early ball flight cues that players will see from multiple pitchers during an entire season

Game Fatigue Can Hurt Cognitive Skills of Baseball Hitters

For most baseball players, live batting practice (BP) provides the best time to work on pitch recognition, timing and swing mechanics. Typical pre-game BP sessions offer a couple dozen swings facing medium-speed pitches with the goal of warming up muscles and focusing vision to the ballpark lighting and background. During rare in-season team practices, hitting and fielding are often isolated training activities, except for the occasional scrimmage

A Pitcher's Facial Emotions Can Help A Hitter's Pitch Recognition

Baseball players, like most athletes, are not emotionless robots. The pressure of the moment can affect their performance. Think of the pitcher-batter duels, where one team is one swing away from victory or defeat. The well-trained brain of the pitcher knows what to throw and the experienced batter knows what to expect.

Yet, athletes can’t always mask the stress they’re feeling, giving away possible cues to their opponent. Staring back at the pitcher, a hitter might be able to subconsciously detect fear or uncertainty which may help him predict the type, speed and location of the next pitch. That interaction is what Dr. Arik Cheshin of the University of Haifa wanted to understand.